Build strength
that lasts.
Personalized strength coaching for women who are done with quick fixes. Train smart, lift heavy, and feel at home in your own power.
Inspired by strength.
Driven by confidence.
Focused on results.
Strength
without the noise.
I'm Tiphannie — a qualified personal trainer and lifelong advocate for women's strength. I started NXA Fitness because I believe every woman deserves to feel powerful in her own body, and I'm here to help you build that confidence from the ground up.
My approach is built on real qualifications, honest coaching, and programmes that fit your life — not the other way around. Whether you're stepping into the gym for the first time or ready to level up, I'm here to empower you every step of the way.
- HND in Health & Fitness
- Pre & Postnatal Coaching Certified
- Ricky Hatton Padwork for PT
How do you want to train?
Every programme is built from scratch around your body, your schedule, and your goals. No copy-paste plans, ever.
Intro to PT
A 2-session taster to experience personal training and see what’s possible.
- 2 x 1-hour sessions
- Movement screening & goal setting
- Sample custom programme
- Form coaching fundamentals
- No commitment required
Online Coaching
Fully remote coaching with a programme built around you.
- Custom training programme
- Weekly check-ins
- Form video reviews
- Nutrition guidance
- Direct messaging support
Hybrid
Online coaching plus in-person sessions to keep you on track.
- Custom training programme
- In-person sessions
- Hands-on form correction
- Face-to-face goal review
- Direct messaging support
1-1
Dedicated personal training sessions tailored just for you.
- 1-on-1 sessions
- Custom programme between sessions
- Form coaching & progression
- Nutrition guidance
- Direct messaging support
Partner
Train with a friend or partner. Shared motivation, shared results.
- Sessions for two
- Custom programmes for both
- Form coaching & progression
- Nutrition guidance
- Direct messaging support
Group
Small group sessions for women who thrive together.
- Small group training
- Team energy & accountability
- Form coaching & progression
- Nutrition guidance
- Direct messaging support
Real women.
Real strength.
"I deadlifted 1.5x my bodyweight for the first time. Maya made it feel inevitable, not intimidating."
"Finally a program that fits a busy mom of two. I'm stronger at 38 than I've ever been."
"She actually listens. The plan adapts to my cycle, my travel, my mood. It just works."
Ready to lift heavy things?
Apply for coaching. I read every message and reply within 48 hours with next steps or an honest "not the right fit."